Keeping a Healthy Oral Regimen
The best way to keep your smile feeling and looking healthy is to take good care of it at home. You’ll soon find it beneficial to maintain a healthy oral regimen—especially when you visit your Berlin, CT family dentist for a checkup and hear a good report. Find out what a healthy regimen for your teeth entails so that you can get started today.
The Benefits of Regular Brushing
Just about everyone knows how important it is to brush your teeth, but not everyone knows why. Brushing removes the remnants of food particles, sugar, and film (plaque) from around your teeth and gums. By brushing away food matter, bad bacterium doesn’t have a chance to thrive, which lessens your chance of developing infections and cavities. The cleaner your mouth is each day, the better for your long term oral health. Brush after every meal for the best results, but at least once in the morning and once at night before bed.
Effectiveness of Flossing
Your Berlin family dentist may have told you many times to floss every day, but many people still see it as an inconvenience. The truth is that flossing daily is the single most important action you can take to prevent gum disease. Nearly 50% of adult Americans have some form of gum disease according to the CDC and it is a major cause of tooth loss. Floss thoroughly after the last meal of the day, or whenever you feel food stuck between your teeth.
Checking Your Smile
Part of keeping a healthy oral regimen is keeping an eye on your smile. You should do a thorough check of your teeth and gums in the mirror each day. If you notice any abnormality, see a dentist as soon as you can to have it looked at. The earlier a potential issue is caught, the easier it likely will be for your dentist to fix.
Make Your Smile a Priority
When you keep a healthy oral regimen, you’re showing that your smile is a high priority. See a Berlin, CT family dentist for a cleaning and checkup soon. Call 860-828-1475 today to schedule an appointment with Dr. Michael Tosatti or Dr. Samantha Matus.